So now what can I say? Well, I can safely say that the sun is shining outside, and that it is a beautiful day out there for someone, just not for me. I am about to go outside to retrieve my trashcan from the end of my driveway, so maybe as the sun shines down on me it will cast a beneficial glow upon my head and body, and make me wish I was out walking laps on the track, or something like that. Something that is good for me, and will cause my body to make some pheromones. I think they are supposed to make you feel better aren't they? No, that's not right. I just looked it up and they make other people feel better when they are around you. Well, that doesn't sound so bad either.
Does anyone know what the word I was looking for is? A word that means that my body makes a chemical when I'm exercising that makes me feel better. I used to know what that word was but I've gotten forgetful in my old age.
Okay I'm done.
1 comment:
Endorphins reduce stress and help with depression. No wonder I feel so much better when I walk the track.
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